In her post, Sonja shared that she and Luann took part in a Kundalini workshop during their stay, and it seems that the pals took some life lessons away from one Guru Singh. “Take care of yourself so you can take care of others,” Sonja noted.
One of my favorite places to regroup & start again is @kripalucenter So happy to share this trip with LuAnn. Thank you LuLu I’ll never forget our experience together with Guru Singh. I’ve never done the #Kundalini workshop at #kripalu before. Thank you for opening that door for me. #takecareofyourself so you can take care of others. #family #friends
Taking #Kundalini yoga classes with #GuruSingh and doing a yoga dance at @kripalucenter are just what we needed after Lu’s cabaret show. Did you hear she got 5 more shows? And I helped with my “wardrobe malfunctions” 🤣#oopsididitagain 😇#countessandfriends #RHONY Videoman: LuAnn deLesseps with invitation to do so!
Sonja later shared an inspirational message about the meaning of namaste. “I honor the light, love, truth, peace & beauty within you,” the post read in part.
For her part, Luann couldn’t get enough of the gorgeous natural scenery.
It looks like there was more than enough love and light to go around on this trip!